About

ABOUT US

Hi, I’m Jo, and I am a qualified Clinical Hypnotherapist, Holistic Counsellor and Mindset Coach.

I have worked in the Health and Wellbeing sector for over 20 years and have personally seen hugely successful results from hypnotherapy, holistic counselling, and mindset coaching. I formed Elara Health and Wellbeing after many clients fed back to me that they could not find one centre that offered the wide range of holistic therapies they were looking for.

Learn About Our

Vision, Mission and Values

Elara Health and Wellbeing was founded with a vision to revolutionise holistic wellbeing and empower individuals to embrace a balanced and happy lifestyle.

Our mission is to inspire and support all our clients on their journey to achieve happiness, health and wellbeing that radiates from within.

Our values are firmly rooted in the belief that all our clients are unique and our treatments should be uniquely tailored  to meet individual needs.

Whether working with adults or children, every client is treated individually. Following a detailed free consultation, each therapy session will be bespoke and tailored to suit your specific needs. I will work holistically with you and empower you to make the positive changes needed to live your happiest, healthiest life.

I aim to offer a tranquil and welcoming environment, that seamlessly blends warmth with professionalism. I have a calm demeanour which instils a sense of ease in those I work with, creating a safe space where clients feel comfortable expressing themselves openly. At the same time, my friendly approach fosters a genuine connection, establishing rapport and nurturing trust throughout the therapeutic journey, guiding my clients to create positive change in their lives, leading towards personal healing and growth.
Unless specifically stated, most therapy areas normally require 3 or 4 sessions to get optimum results, although huge improvements can often be seen after the initial treatment.

I am fully insured, and I work to a strict code of ethical conduct laid down by the General Hypnotherapy Council and other Societies of which I am a member. I also have an enhanced DBS and certification to work with children.

Sessions are now mainly conducted by Zoom call as I have clients from all over the world, but I also do home visits by appointment.

Whatever your concern, please get in touch and let’s talk it through. After an initial chat you will be in no doubt at all that I am passionate about helping my clients and I will do everything in my power to help you achieve the results you want.

PRICES: 

Hypnotherapy: £80 single session  (£280 4 sessions)

                      (Smoking cessation £195 2 hr session)

EFT :               £80 single session (£280 4 sessions)

Counselling:     £60 single session (£220 4 sessions)

Coaching:        £80 single session  (£280 4 sessions)

 

         All sessions are 1 hour unless stated otherwise             

Holistic Services

Our Range of Treatments

Explore our range of transformative treatments tailored to your unique needs, including hypnotherapy, EFT, hypnobirthing,  mindset coaching, and counselling.

Hypnotherapy

Clinical hypnotherapy is a therapeutic approach that utilises hypnosis to help clients achieve positive changes in their thoughts, feelings, and behaviours helping them live their happiest lives.

EFT

EFT (Emotional Freedom Technique) is life changing for many people. It offers a unique and transformative approach to significant and overwhelming emotional issues such as PTSD or childhood trauma and has improved the quality of life for millions across the world.

Hypnobirthing

Hypnobirthing is a childbirth preparation technique that utilises self-hypnosis, relaxation, and breathing techniques to promote a calm and positive birthing experience.