Emotions are a fundamental part of the human experience, yet they can sometimes feel overwhelming or out of control. That's where Emotional Freedom Technique (EFT) comes in. EFT, also known as tapping, is a powerful tool for releasing negative emotions and restoring emotional balance. By tapping on specific acupressure points while focusing on challenging emotions, EFT can help alleviate stress, anxiety, and other emotional issues. At Elara Health and Wellbeing, our EFT practitioners are dedicated to helping you unlock your emotional freedom and reclaim control over your life. Start your journey towards emotional wellbeing today.