Explore our diverse range of holistic services designed to address your unique needs and support your journey towards optimal health and wellbeing. From hypnotherapy and emotional freedom technique (EFT) to counselling and career coaching, we offer personalised solutions to nurture your mind, body, and spirit. Discover how we can help you make real changes and achieve amazing results in your life
Explore our range of transformative treatments tailored to your unique needs, including Hypnotherapy, EFT, Hypnobirthing, Hypopressives, Mindset Coaching, and Counselling.
Clinical hypnotherapy is a therapeutic approach that utilises hypnosis to help individuals achieve positive changes in their thoughts, feelings, and behaviours.
Hypopressives is life changing. It offers a unique and transformative approach to pelvic floor issues that relieves pressure on weakened muscles, allowing the body to function as it should and providing massively improved quality of life for millions around the world.
Hypnobirthing is a childbirth preparation technique that utilises self-hypnosis, relaxation, and breathing techniques to promote a calm and positive birthing experience for both mother and baby.
It involves tapping with the fingertips on specific meridian points on the body while focusing on emotional distress or physical discomfort to eliminate this and provide a better quality of life. It can be used for a range of conditions such as anxiety, stress, fears, phobias and PTSD.
Mindset coaching is a form of personal development coaching that focuses on helping individuals cultivate a growth-oriented mindset and overcome limiting beliefs and self-sabotaging patterns.
We will not just talk about your thoughts and feelings but will work with you and empower you to take charge of your own personal healing journey.
Hypnotherapy for fertility is an emerging field within complementary and alternative medicine that aims to support individuals and couples on their journey to conception. By harnessing the power of the mind-body connection, hypnotherapy techniques are utilized to reduce stress, alleviate anxiety, and address any subconscious barriers that may be hindering fertility. Through guided imagery, relaxation exercises, and suggestion, hypnotherapy aims to promote a state of deep relaxation and mental clarity, optimising hormonal balance and reproductive function. Additionally, hypnotherapy for fertility may also support individuals and couples in coping with the emotional challenges associated with infertility, fostering a sense of empowerment and resilience throughout the fertility journey.